New Iyengar yoga induction courses, starting in November

Learn the basics of Iyengar yoga

-The practice of Iyengar yoga helps to improve flexibility, build up stamina, improve self confidence, and correct body alignment.

Induction course runs for four sessions, can be set on a specific day of the week, or at different days(Please discuss with teacher)

Join us now and develop your practice.

INDUCTION COURSES:

NOVEMBER

MONDAY 5th November, 6:30pm – (Please pre-book)

THURSDAY 8th November, 7:30pm – (Please pre-book)

FRIDAY 9th November, 6:30pm – (Please pre-book)

SATURDAY 10th November, 10:15am – (Please pre book)

Visit http://www.yogainforesthill.co.uk